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(Hoover mouse over red text to see the Korean translation)
This pattern begins with the student standing in
close ready stance B
on the AB line facing in the direction of D.
- Move the left foot to B forming a right
L-stance
toward B while executing a left
middle block with the reverse knife-hand
to B.
- Execute a left
low side front snap kick
to B, keeping the position of the hands as they were in 1.
- Lower the left foot to B and then move the right foot to B forming a left
rear foot stance
toward B while executing a right
upward block with the palm.
- Move the right foot to A forming a left
L-stance
toward A, at the same time executing a right
middle block with the reverse knife-hand
to A.
- Execute a right
low side front snap kick
to A, keeping the position of the hands as they were in 4.
- Lower the right foot to A and then move the left foot to A forming a right
rear foot stance
toward A while executing a left
upward block with the palm. .
- Move the left foot to D forming a right
L-stance
toward D while executing a
middle knife-hand guarding block
to D.
- Execute a right
upper elbow strike
while forming a left
walking stance
toward D, slipping the left foot to D.
- Move the right foot to D forming a left
L-stance
toward D while executing a
middle knife-hand guarding block
to D.
- Execute a left
upper elbow strike
while forming a right
walking stance
toward D, slipping the right foot to D.
- Move the left foot to D forming a left
walking stance
toward D while executing a
high vertical punch with a twin fist
to D.
- Move the right foot to D forming a right
walking stance
toward D while executing an
upset punch with a twin fist
to D.
- Move the right foot on line CD and then turn counter clockwise to form a left
walking stance
toward C while executing a
rising block with an X-fist
.
- Move the left foot to E forming a right
L-stance
toward E while executing a left
high side strike with the back fist
to E.
- Twist the left fist counter clockwise until the back fist faces downward, at the same time forming a left
walking stance
toward E, slipping the left foot to E.
- Execute a right
high punch with the fist
to E while maintaining a left
walking stance
toward E. Perform 15 and 16 in a fast motion.
- Bring the left foot to the right foot and then move the right foot to F, forming a left
L-stance
toward F while executing a right
high side strike with the back fist
to F.
- Twist the right fist clockwise until the back fist faces downward, at the same time forming a right
walking stance
toward F, slipping the right foot to F.
- Execute a left
high punch with the fist
to F while maintaining a right
walking stance
toward F. Perform 18 and 19 in a fast motion.
- Bring the right foot to the left foot and then move the left foot to C forming a left
walking stance
toward C while executing a left
high block with the double forearm
to C.
- Execute a left
middle punch with the fist
to C while forming a right
L-stance
toward C, pulling the left foot.
- Execute a right
middle side piercing kick
to C.
- Lower the right foot to C forming a right
walking stance
toward C while executing a right
high block with the double forearm
to C.
- Execute a right
middle punch with the fist
to C while forming a left
L-stance
toward C, pulling the right foot.
- Execute a left
middle side piercing kick
to C.
- Lower the left foot to C forming a right
L-stance
toward C while executing a
middle guarding block with the outer forearm
to C.
- Execute a right
pressing block with the palm
while forming a left
low stance
toward C, slipping the left foot to C. Perform in slow motion.
- Move the right foot to C forming a left
L-stance
toward C while executing a
middle guarding block with the outer forearm
to C.
- Execute a left
pressing block with the palm
while forming a right
low stance
toward C, slipping the right foot to C. Perform in a slow motion.
- Bring the left foot to the right foot forming a
close stance
toward A while executing an
angle punch
with the right fist. Perform in slow motion.
- Move the right foot to A forming a right
fixed stance
toward A while executing a
U-shape block
to A.
- Bring the right foot to the left foot and then move the left foot to B forming a left
fixed stance
toward B, at the same time executing a
U-shape block
to B.
END: Bring the left foot back to form a
close ready stance B .
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